Cauliflower (Or Other Vegetables) With Curry Sauce
- Ready In:
- 10mins
- Ingredients:
- 7
- Serves:
-
4
ingredients
- 1 small cauliflower, cut into florets (about 3 cups)
- 1 cup chopped yellow onion
- 1 tablespoon ghee (or peanut oil or similar oil that has a high smoke point)
- 2 teaspoons curry powder
- 1⁄2 - 3⁄4 cup plain yogurt
- salt & fresh ground pepper, to taste
- fresh cilantro (to garnish)
directions
- Steam the cauliflower for 15 to 20 minutes, or until tender. If you prefer, the cauliflower can be roasted or (pan) grilled. I pan grilled zucchini in place of cauliflower, cutting them up into 5" long by 1" thick pieces and lightly oiling them first.
- While the cauliflower/vegetables cooks, sauté the onions in the oil in a small skillet until golden.
- Add the curry powder and cook, stirring often, for another 2 minutes. Place the onion mixture in a bowl and allow to cool for about 10 minutes.
- Transfer the onions to a food processor, add the yogurt, and puree until smooth. It may be necessary to add a splash of water to help the mixture to blend. Season with salt and pepper to taste.
- When the cauliflower is done cooking, remove it to a serving platter, spoon on the curried yogurt sauce or serve the sauce in a bowl.
- Garnish with fresh cilantro if desired.
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RECIPE SUBMITTED BY
COOKGIRl
United States